Our Schedule

Mouse over class name for a description of that class or show all descriptions.

*Level 1 - beginner and intermediate level
*Level 2 - intermediate to advanced (Beginners are welcome to try the class and the instructor will provide you with modifications to the harder moves.)

Monday

Time Class Instructor Studio Level
7:00 AM - 8:00 AM Kettlebell Bootcamp Hayley Cone Elvis All
9:15 AM - 10:15 AM Kettlebell Bootcamp Rachel Doell Elvis All
9:15 AM - 10:30 AM Ashtanga Yoga Elise Dunn JT All
10:45 AM - 11:45 AM Easy Yoga Laura Thompson Bon Jovi All
12:00 PM - 12:45 PM Kettlebell Bootcamp Sharon Moir Elvis All
12:00 PM - 1:00 PM Kick Your Ass Kickboxing Sarah Fraser Bon Jovi All
1:00 PM - 2:00 PM Vinyasa Flow Yoga Susie Newson JT All
4:00 PM - 5:00 PM Cardio Bootcamp Krista King Elvis All
4:30 PM - 5:30 PM Vinyasa Flow Yoga Claire Kathleen JT All
5:00 PM - 6:00 PM Core, Core & More Sharon Moir Bon Jovi All
5:15 PM - 6:15 PM Kettlebell Bootcamp Krista King Elvis All
5:30 PM - 6:30 PM Hip Hop Yaw JT All
6:30 PM - 7:30 PM Killer Abs & Ass Sharon Moir Elvis All
6:30 PM - 8:00 PM Candlelight Pilates & Yoga Fusion Melanie Maure Bon Jovi All
6:45 PM - 7:45 PM Power Yoga Claire Kathleen Elvis All

Tuesday

Time Class Instructor Studio Level
6:00 AM - 7:00 AM Full Body Bootcamp Ayla Graham Elvis All
7:00 AM - 8:00 AM Cardio Bootcamp Ayla Graham Elvis All
9:15 AM - 10:15 AM Full Body Overhaul Sharon Moir Elvis All
9:15 AM - 10:30 AM Soul Food Yoga Tamara Logan JT All
12:00 PM - 12:45 PM TRX Bootcamp Rachel Doell Elvis All
12:15 PM - 1:15 PM Pilates Yoga Fusion Melanie Maure Bon Jovi All
12:45 PM - 2:00 PM Ashtanga Yoga Tanya Normandale JT All
4:15 PM - 5:15 PM Cardio Bootcamp Holly Klinger Elvis All
4:30 PM - 5:30 PM Rhythm Flow Yoga Susie Newson JT All
5:30 PM - 6:30 PM Killer Abs & Ass Alannah Shaffer Elvis All
5:30 PM - 6:30 PM Ballet Cai Glover Bon Jovi All
5:45 PM - 6:45 PM Power Yoga Laura Thompson JT All
6:45 PM - 7:45 PM Contemporary Cai Glover Bon Jovi 2
6:45 PM - 7:45 PM Kick Your Ass Kickboxing Sarah Fraser Elvis All
7:00 PM - 8:00 PM Breakdancing Frisco JT All
8:00 PM - 9:00 PM Easy Yoga Laura Thompson Bon Jovi All

Wednesday

Time Class Instructor Studio Level
7:00 AM - 8:00 AM Full Body Overhaul Hayley Cone Elvis All
9:00 AM - 10:00 AM Pilates On The Ball Krista King Bon Jovi All
9:15 AM - 10:15 AM Power Yoga Laura Thompson JT All
9:15 AM - 10:15 AM Kettlebell Bootcamp Michelle Blackford Elvis All
10:45 AM - 11:45 AM Easy Yoga Laura Thompson JT All
12:00 PM - 12:45 PM Full Body Overhaul Kasie McCaw Elvis All
12:00 PM - 1:00 PM Bellyfit Tamara Logan Bon Jovi All
1:15 PM - 2:15 PM "These Hips Don't Lie" Yoga Laura Thompson JT All
4:00 PM - 5:00 PM Full Body Bootcamp Alannah Shaffer Elvis All
4:30 PM - 5:30 PM Bootylicious Power Step Sharon Moir Bon Jovi All
5:15 PM - 6:15 PM Kettlebell Bootcamp Alannah Shaffer Elvis All
5:45 PM - 7:00 PM Vinyasa Fusion Yoga Susie Newson JT All
6:30 PM - 7:30 PM Prenatal Yoga Lesley Crowe Elvis All
6:30 PM - 8:00 PM Candlelight Pilates & Yoga Fusion Melanie Maure Bon Jovi All

Thursday

Time Class Instructor Studio Level
6:00 AM - 7:00 AM Full Body Bootcamp Ayla Graham Elvis All
7:00 AM - 8:00 AM Cardio Bootcamp Ayla Graham Elvis All
9:15 AM - 10:15 AM Full Body Overhaul Kasie McCaw Elvis All
9:15 AM - 10:30 AM Ashtanga Yoga (Intermediate) Susie Newson JT All
11:00 AM - 12:15 PM Boost Your Immunity Yoga Dawn Boys JT All
12:00 PM - 12:45 PM Kettlebell Bootcamp Michelle Blackford Elvis All
12:45 PM - 2:00 PM Ashtanga Yoga Dawn Boys JT 1 to 2
4:15 PM - 5:15 PM Kettlebell Bootcamp Alannah Shaffer Elvis All
4:30 PM - 5:30 PM Hard Core Yoga Laura Thompson JT All
5:30 PM - 6:30 PM Jazz (Intermediate) Tina Mandl Bon Jovi All
5:30 PM - 6:30 PM Killer Abs & Ass Alannah Shaffer Elvis All
5:45 PM - 6:45 PM Zumba Rachel Doell JT All
6:45 PM - 7:45 PM Dance Fusion Tina Mandl Bon Jovi All
6:45 PM - 7:45 PM Core, Core & More Ball Class Sharon Moir Elvis All
6:45 PM - 7:45 PM Hip Hop Ralph Villar JT 1 to 2
8:00 PM - 9:00 PM Easy Yoga Laura Thompson Bon Jovi All

Friday

Time Class Instructor Studio Level
7:00 AM - 8:00 AM Kettlebell Bootcamp Hayley Cone Elvis All
9:15 AM - 10:15 AM Pilates on the Ball Krista King Bon Jovi All
9:15 AM - 10:15 AM Kettlebell Bootcamp Michelle Blackford Elvis All
10:00 AM - 11:15 AM Yoga & Pilates Fusion Donna McAllister JT All
12:00 PM - 12:45 PM Step it up & Sculpt Sharon Moir Bon Jovi All
12:00 PM - 12:45 PM Kettlebell Bootcamp Kasie McCaw Elvis All
1:00 PM - 2:00 PM Vinyasa Flow Yoga Claire Kathleen JT All
4:15 PM - 5:15 PM Cardio Bootcamp Krista King Elvis All
4:30 PM - 5:30 PM Bellyfit Tamara Logan JT All
5:30 PM - 6:30 PM Really Fun Power Yoga Sheila Chutskoff Bon Jovi All
5:30 PM - 6:30 PM Kettlebell Bootcamp Krista King Elvis All
6:45 PM - 7:45 PM Sexy Dance Time Tamara Logan JT All

Saturday

Time Class Instructor Studio Level
9:00 AM - 10:00 AM Sunrise Pilates & Yoga Fusion Donna McAllister Bon Jovi All
9:15 AM - 10:15 AM Kettlebell Bootcamp Alannah Shaffer Elvis All
9:15 AM - 10:15 AM Easy Yoga Laura Thompson JT All
10:30 AM - 11:30 AM Cardio Bootcamp Krista King Elvis All
10:30 AM - 11:30 AM Power Yoga Laura Thompson JT All
11:45 AM - 12:45 PM Prenatal Yoga Claire Kathleen JT All

Sunday

Time Class Instructor Studio Level
10:30 AM - 11:30 AM Full Body Overhaul Ayla Graham JT All
10:30 AM - 11:30 AM Bootylicious Power Step Sharon Moir Bon Jovi All
10:30 AM - 11:30 AM Vinyasa Fusion Yoga Elise Dunn Elvis All
11:45 AM - 12:45 PM Killer Abs & Ass Sharon Moir Elvis All
11:45 AM - 1:00 PM Restorative Candlelight Yoga Elise Dunn Bon Jovi All