Our Schedule

Mouse over class name for a description of that class or show all descriptions.

*Level 1 - beginner and intermediate level
*Level 2 - intermediate to advanced (Beginners are welcome to try the class and the instructor will provide you with modifications to the harder moves.)

Monday

Time Class Instructor Studio Level
7:15 AM - 8:15 AM Kettlebell Bootcamp Siobhan McManus Elvis All
7:30 AM - 8:30 AM Bedhead Flow Yoga Claire Kathleen JT All
8:30 AM - 9:00 AM Kick My Ass Class Siobhan McManus Elvis All
9:00 AM - 10:15 AM Ashtanga Yoga Sachiko Walton JT All
10:30 AM - 11:30 AM Kettlebell Bootcamp Michael Christy Elvis All
12:00 PM - 12:45 PM Kettlebell Bootcamp Deb Rogers Elvis All
4:00 PM - 5:00 PM Kettlebell Bootcamp Siobhan McManus Elvis All
4:30 PM - 5:30 PM Reggae Power Yoga Laura Thompson JT All
5:15 PM - 6:15 PM Kettlebell Bootcamp Krista King Elvis All
6:15 PM - 7:15 PM Street Jazz Jenn Perrin Bon Jovi All
6:30 PM - 7:30 PM Ballet Tiffany Bilodeau JT All
6:30 PM - 8:00 PM Candlelight Yoga and Pilates Fusion Melanie Maure Elvis All
7:45 PM - 8:45 PM Lyrical Jenn Perrin JT All
7:45 PM - 8:45 PM S.O.U.L Kwame Mensah Bon Jovi All
8:00 PM - 9:00 PM Hatha Yoga Michael Christy Elvis All
9:00 PM - 10:00 PM Hip Hop Cailey Gilmurray Bon Jovi All

Tuesday

Time Class Instructor Studio Level
7:15 AM - 8:15 AM Kettlebell Bootcamp Siobhan McManus Elvis All
7:30 AM - 8:30 AM Bedhead Flow Yoga Claire Kathleen JT All
9:00 AM - 10:00 AM Power Yoga Laura Thompson JT All
9:00 AM - 10:00 AM Killer Abs & Ass! Siobhan McManus Elvis All
10:30 AM - 11:30 AM Yoga for Stiffs Tracy Forsythe JT All
12:00 PM - 12:45 PM Kettlebell Bootcamp Michael Christy Elvis All
12:15 PM - 1:15 PM Pilates Intermediate Melanie Maure JT All
4:00 PM - 5:00 PM Kettlebell Bootcamp Siobhan McManus Elvis All
4:30 PM - 5:30 PM Hard Core Yoga Laura Thompson JT All
5:15 PM - 6:15 PM Kick Butt Cardio Kickboxing Holly Klinger Bon Jovi All
5:30 PM - 6:00 PM Kick My Ass Class Siobhan McManus Elvis All
6:00 PM - 7:00 PM Ballet Jenn Perrin JT All
6:30 PM - 7:30 PM Work it Circuit Holly Klinger Elvis All
6:30 PM - 7:45 PM Sexy Dance Time! Ali Brookes Bon Jovi All
7:15 PM - 8:15 PM Modern Joanna Lige JT All
7:45 PM - 8:45 PM Reggae Power Yoga Laura Thompson Elvis All
8:15 PM - 9:15 PM Break Dancing Frisco Bon Jovi All
8:30 PM - 9:30 PM Hip Hop Cailey Gilmurray JT All
9:30 PM - 10:30 PM Hip Hop Cailey Gilmurray Bon Jovi All

Wednesday

Time Class Instructor Studio Level
7:15 AM - 8:15 AM Kettlebell Bootcamp Siobhan McManus Elvis All
7:30 AM - 8:30 AM Yoga Bootcamp Claire Kathleen JT All
9:00 AM - 10:15 AM Pilates on the Ball Krista King Elvis All
10:30 AM - 11:30 AM 80's 90's Power Yoga Laura Thompson JT All
12:00 PM - 12:45 PM Kettlebell Bootcamp Deb Rogers Elvis All
12:00 PM - 1:00 PM Cardio Workout Marcia Knapp Bon Jovi All
1:30 PM - 3:00 PM Yoga for Stiffs Tracy Forsythe JT All
4:00 PM - 5:00 PM Kettlebell Bootcamp Michelle Blackford Elvis All
4:30 PM - 5:30 PM Reggae Power Yoga Laura Thompson JT All
5:15 PM - 6:15 PM Killer Abs and Ass Claire Kathleen Elvis All
5:15 PM - 6:30 PM Ashtanga Yoga Susie Newson Bon Jovi All
6:30 PM - 8:00 PM Candlelight Yoga and Pilates Fusion Melanie Maure Elvis All
6:45 PM - 7:45 PM Lyrical Jenn Perrin Bon Jovi All
7:45 PM - 8:45 PM Break Dancing Frisco Bon Jovi All
8:00 PM - 9:00 PM Hatha Yoga Michael Christy Elvis All
9:00 PM - 10:00 PM Hip Hop Cailey Gilmurray Bon Jovi All

Thursday

Time Class Instructor Studio Level
7:15 AM - 8:15 AM Kettlebell Bootcamp Siobhan McManus Elvis All
9:00 AM - 10:00 AM Killer Abs & Ass! Siobhan McManus Elvis All
9:15 AM - 10:30 AM Ashtanga Yoga Sachiko Walton JT All
10:30 AM - 11:30 AM Work-it Circuit Siobhan McManus Elvis All
10:45 AM - 11:45 AM Mom and Baby Yoga Lesley Crowe JT All
12:00 PM - 12:45 PM Kettlebell Bootcamp Michael Christy Elvis All
4:30 PM - 5:30 PM Hard Core Yoga Laura Thompson JT All
5:15 PM - 6:15 PM Killer Abs & Ass! Siobhan McManus Elvis All
5:45 PM - 6:45 PM Jazz Funk Jenn Perrin JT All
5:45 PM - 6:45 PM Hip Hop Cailey Gilmurray Bon Jovi All
6:30 PM - 7:30 PM Kettlebell Bootcamp Michael Christy Elvis All
7:00 PM - 8:00 PM Hip Hop Cailey Gilmurray JT All
7:00 PM - 8:15 PM Sexy Dance Time! Ali Brookes Bon Jovi All
7:45 PM - 8:45 PM Reggae Power Yoga Laura Thompson Elvis All
8:15 PM - 9:15 PM Hip Hop Ralph Villar JT All
8:45 PM - 9:45 PM Street Jazz Jenn Perrin Bon Jovi All
9:00 PM - 10:00 PM Reggae Power Yoga Laura Thompson Elvis All

Friday

Time Class Instructor Studio Level
7:15 AM - 8:15 AM Kettlebell Bootcamp Siobhan McManus Elvis All
9:00 AM - 10:15 AM Ashtanga Yoga Sachiko Walton Elvis All
9:15 AM - 10:15 AM Prenatal Yoga Lesley Crowe JT All
10:30 AM - 11:30 AM Kettlebell Bootcamp Michael Christy Elvis All
12:00 PM - 12:45 PM Kettlebell Bootcamp Michael Christy Elvis All
1:30 PM - 2:30 PM Power Yoga Laura Thompson JT All
4:00 PM - 5:00 PM Kettlebell Bootcamp Krista King Elvis All
5:15 PM - 6:15 PM Candlelight Hatha Yoga Lesley Crowe JT All
5:15 PM - 6:15 PM Kettlebell Bootcamp Krista King Elvis All
6:30 PM - 7:30 PM Kick Butt Cardio Kickboxing Katrine Simoes JT All
7:45 PM - 8:45 PM Salsa Latinesque Bon Jovi All
9:00 PM - 10:00 PM Jive Latinesque JT All
9:00 PM - 10:00 PM S.O.U.L Kwame Mensah Bon Jovi All

Saturday

Time Class Instructor Studio Level
8:30 AM - 9:30 AM Kettlebell Bootcamp Siobhan McManus Elvis All
9:30 AM - 10:30 AM Sunrise Pilates and Yoga Fusion Melanie Maure JT All
9:45 AM - 10:15 AM Kick My Ass Class Siobhan McManus Elvis All
10:30 AM - 11:30 AM Cardio Kickboxing Siobhan McManus Bon Jovi All
11:00 AM - 12:00 PM Yoga Anatomy Melanie Maure JT All
11:30 AM - 12:30 PM Prenatal Yoga Lesley Crowe JT All
1:00 PM - 2:15 PM Hatha Yoga Michael Christy Elvis All
2:45 PM - 3:45 PM Kettlebell Bootcamp Michael Christy Elvis All
4:15 PM - 5:30 PM Flow Yoga Claire Kathleen Elvis All
6:00 PM - 7:00 PM Hip Hop Ralph Villar Bon Jovi All
6:30 PM - 7:30 PM Modern Joanna Lige JT All
8:00 PM - 9:00 PM Hip Hop Ralph Villar Bon Jovi All

Sunday

Time Class Instructor Studio Level
10:30 AM - 11:30 AM Kettlebell Bootcamp Krista King Elvis All
11:45 AM - 1:00 PM Pilates Krista King Elvis All
1:00 PM - 2:00 PM Hip Hop Sam Crossley Bon Jovi All
1:30 PM - 2:30 PM Kettlebell Bootcamp Michelle Blackford Elvis All
3:00 PM - 4:15 PM Dance Mash Up Sam Crossley Bon Jovi All
4:00 PM - 5:15 PM Candlelight Yoga Claire Kathleen Elvis All